Enjoy a glass of wine and join Dr. Hannah Fields as she explains the multitude of health benefits of the Mediterranean Diet in this 45-minute presentation.
Participants will be introduced to the basics of the diet and its health benefits, you will sample some of the building blocks of the diet and will assemble a meal prep for the next day to take with you.
Class Date: February 1st, 2023
Class Time: 5:00 pm – 5:45 pm
Class Location: MHS Chapel – 913 3rd Ave